كتاب Boost Your Metabolism Cookbook

Boost Your Metabolism Cookbook The secret is out: Eating low-fat, low-calorie foods doesn't automatically equate to low numbers on the scale. However focusing on foods that keep the metabolism high and the body healthy, automatic weight loss is the result! And in this creative collection, the Bikini Chef Susan Irby shows dieters they don't need to eat wacky foods or sacrifice flavor to reach their goal. She serves up mouthwatering recipes you can whip up while you trim down, including: Polenta Blueberry PancakeOrzo Salad with Red Bell Peppers and Fresh HerbsJalapeno SalsaPork Tenderloin with Pomegranate and Onion MarmaladeGreen Tea Sorbet Complete with nutritional information and specific tips throughout, this cookbook is all you need to program your body to burn fat better and fasterwith every bite!"
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من الدايت واللياقة البدنية الدايت باللغة العربية - مكتبة كتب اللياقة البدنية والصحة العامة.